aurelielmt's Journal, 12 December 2020

aurelielmt's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2020

119.3 lb Lost so far: 19.6 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 December 2020:

547 kcal

Fat: 23.39g | Prot: 19.88g | Carb: 67.76g. Lunch: Pomme. Dinner: Tomates. Snacks/Other: Auchan Biscottes, Fromage à Raclette, Crêpes Nature. more...

227 kcal

Activities & Exercise: Race - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

losing 1.3 lb a week

14 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

aurelielmt's weight history

view complete history

aurelielmt's Journal, 12 December 2020

Submit a Comment

Other Related Links

Members

aurelielmt's weight history