Weigh In record (no journal entry) for 12 December 2020
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265.0 lb
Lost so far: 33.7 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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1826 kcal
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Fat: 110.80g | Prot: 98.90g | Carb: 89.90g.
Dinner: Burger King Double Whopper, Burger King Big King XXL. more...
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losing 4.9 lb a week
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