Weigh In record (no journal entry) for 27 September 2013
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109.6 lb
Lost so far: 1.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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807 kcal
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Fat: 28.50g | Prot: 17.40g | Carb: 134.66g.
Breakfast: Cheerios. Lunch: Birds Eye Steamfresh Asian Vegetable Medley, Pears. Snacks/Other: Nestle 100 Grand (Fun Size), Hershey's Special Dark Chocolate Kisses, Dutch Country Pumpkin Roll, Hershey's Dark Chocolate Nuggets with Almond, Keebler Vanilla Sugar Wafers. more...
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gaining 0.6 lb a week
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