Weigh In record (no journal entry) for 11 December 2020
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128.5 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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560 kcal
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Fat: 32.35g | Prot: 36.10g | Carb: 28.44g.
Lunch: Woolworths Burger Mayonaise, Iceberg Lettuce (Includes Crisphead Types), Woolworths Multiseed Wraps, Beef Steak. more...
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steady weight
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