Weigh In record (no journal entry) for 11 December 2020
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120.4 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1393 kcal
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Fat: 44.35g | Prot: 134.02g | Carb: 165.17g.
Breakfast: АРТА Молоко 1,5%, Перекресток Брокколи, Halo Top Sea Salt Caramel Ice Cream, Olive Тунец, Egg White, Магнит Авокадо, Morrisons Cottage Cheese, Ferrero Pocket Coffee. Dinner: Ice Cream Cone, Ham and Cheese Sandwich with Lettuce and Spread, Halo Top Birthday Cake, Morrisons Cottage Cheese, Магнит Брокколи, Salmon. more...
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steady weight
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Aloha Lara's weight history
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