Weigh In record (no journal entry) for 08 December 2020
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136.7 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2020:
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2091 kcal
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Fat: 69.05g | Prot: 70.76g | Carb: 300.89g.
Lunch: Kölln Blütenzarte Flocken, Birnen, Heidelbeeren, Banane, Orangen. Dinner: Wagner Steinofen Pizza Chicken. Snacks/Other: Bel Royal Marzipanbrot, Dr. Oetker Kirschli Kuchen, Lindt Hello Crunchy Nougat, Myprotein Hurricane XS Bar. more...
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losing 6.2 lb a week
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zueckis's weight history
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