Weigh In record (no journal entry) for 10 December 2020
|
190.3 lb
Lost so far: 38.4 lb.
Still to go: 2.9 lb.
Diet followed 100%.
|
Diet Calendar Entries for 10 December 2020:
|
1624 kcal
|
Fat: 65.45g | Prot: 91.86g | Carb: 167.47g.
Breakfast: Gâteau au Fromage Blanc, Coeur de Lion Camembert, Potimarron, Campanière Pain aux 2 Lins. Lunch: Moutarde, Mayonnaise, Ketchup, Entremont Raclette aux 3 Poivres, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger. Dinner: Lactel Lait Fermenté, Nem, Huile de Sésame, Mayonnaise, Miel, Sauce de Soja, Oignons Rouges, Cacahuètes Salées Rôties à Sec, Carottes, Marque Repère Pousses de Haricots Mungo, Florette Batavia. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|