pfff hoe hard ik ook probeer het zakt maar niet, we zullen het maar op de hormonen steken
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216.7 lb
Lost so far: 27.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2020:
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1910 kcal
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Fat: 79.08g | Prot: 95.32g | Carb: 200.74g.
Breakfast: Philadelphia Milka, Boni Gouda Jong, Meergranenbrood. Lunch: Aldi Gouda Jong 48+, Broodje Gezond. Dinner: Hamburger op Broodje. Snacks/Other: Swing Snoep, Millville Mueslireep Chocolade, AH Maiswafel Paprika, Cakegebakje, Lindahls Kvarg Stracciatella. more...
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steady weight
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