PaganLogic1974's Journal, 26 September 2013

182.8 lb Lost so far: 12.2 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

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1218 kcal

Fat: 35.00g | Prot: 80.33g | Carb: 151.63g.   Breakfast: Shake Mix - French Vanilla. Lunch: V-Fusion Strawberry Banana Juice, Light Mozzarella Cheese Stick, Advantage Chocolate Chip Granola Bar, Bananas. Dinner: Sliced Cheese 2%, Cottage Cheese (Nonfat), BBQ Country Potato Hamburger Buns, Chicken Breast Patty. more...

2399 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...