Weigh In record (no journal entry) for 26 September 2013
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194.0 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2013:
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847 kcal
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Fat: 34.31g | Prot: 58.23g | Carb: 78.57g.
Breakfast: Cracotte Cracotte Matin, Président Beurre Doux, Nestlé Bonjour, Candia Lait Viva. Lunch: Marque Repère Blanc de Poulet, Oeuf Dur, Soupe de Légumes (Faible en Sodium, avec de l'Eau). Dinner: Parmesan Dur, Marque Repère Truite Fumée, Salade Mixte, Pommes Gala, Tomates Rouges, Tomates Rouges, Oeuf Dur. Snacks/Other: Délisse Fromage Blanc 0%. more...
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2375 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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