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не было пп
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111.6 lb
Lost so far: 56.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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561 kcal
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Fat: 21.80g | Prot: 20.72g | Carb: 72.90g.
Breakfast: Carte Noire Кофе, JLC Молоко 2,5%, Ritter Sport Карамельный Мусс с Миндалем , Капучино. Lunch: Круассан Семга Круассан. Snacks/Other: Красное Яблоко. more...
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gaining 3.1 lb a week
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Gulvir@'s weight history
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