Weigh In record (no journal entry) for 09 December 2020
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119.3 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2020:
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496 kcal
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Fat: 30.37g | Prot: 37.68g | Carb: 24.04g.
Lunch: A菜, 宮保雞丁, 客家小炒. more...
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losing 9.3 lb a week
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🏋️🏻♀️crystal's weight history
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