clvania's Journal, 08 December 2020

Peso sin período 😬 a 600g del peso meta!
120.4 lb Lost so far: 10.1 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2020:
2042 kcal Fat: 29.73g | Prot: 114.15g | Carb: 334.21g.   Breakfast: Selecta Avena Instantánea, Colun Leche Descremada sin Lactosa. Lunch: Dole Lechuga Escarola, Robinson Crusoe Machas al Natural, Nestlé Fitness Original sin Azúcar Añadida, Frutillas, Lucchetti Tallarines 78. Dinner: Tomates, Posta Paleta Importada, Lider Queso Laminado Chanco, Marraqueta sin Miga, Marraqueta. Snacks/Other: Hallulla, Savory Centella Chocolate, Nestlé Fitness Original sin Azúcar Añadida, Unimarc Galletas de Arroz (15g). more...
1673 kcal Activities & Exercise: Elíptica - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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