Weigh In record (no journal entry) for 08 December 2020
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183.6 lb
Lost so far: 12.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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274 kcal
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Fat: 13.54g | Prot: 13.51g | Carb: 26.85g.
Breakfast: Pasta de Amendoim, Tirol Queijo Mussarela (30g), Banana Prata, Wickbold Pão de Forma Integral. more...
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losing 0.5 lb a week
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daniabragatto8's weight history
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