Weigh In record (no journal entry) for 07 December 2020
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149.9 lb
Lost so far: 37.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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303 kcal
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Fat: 2.25g | Prot: 10.80g | Carb: 60.19g.
Breakfast: С.Пудовъ Мука Пшеничная Цельнозерновая Обойная, Now Foods Псиллиум. more...
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gaining 0.4 lb a week
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marika66608's weight history
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