Weigh In record (no journal entry) for 07 December 2020
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179.0 lb
Lost so far: 8.4 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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713 kcal
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Fat: 14.53g | Prot: 20.49g | Carb: 123.32g.
Breakfast: Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Garofalo Riccioli. Dinner: Monoprix Beurre Doux, Pâtes (Cuites), Auchan Boudoirs, Cémoi Quadro. more...
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losing 4.6 lb a week
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