Weigh In record (no journal entry) for 25 September 2013
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147.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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783 kcal
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Fat: 29.40g | Prot: 26.10g | Carb: 96.90g.
Breakfast: Nature Valley Canadian Maple Syrup Granola Bars. Lunch: Nature Valley Canadian Maple Syrup Granola Bars, Nature Valley Canadian Maple Syrup Granola Bars. Dinner: Quorn Sausages. more...
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steady weight
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Colinhiscock's weight history
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