Weigh In record (no journal entry) for 06 December 2020
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121.7 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1688 kcal
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Fat: 81.23g | Prot: 129.04g | Carb: 106.53g.
Lunch: 拿坡里 總匯披薩, 林鳳營 鮮乳, 台畜 鄉村雞肉腸, 煎雞蛋, 卜蜂 去骨清雞腿(去腳踝). more...
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steady weight
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🏋️🏻♀️crystal's weight history
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