Weigh In record (no journal entry) for 07 December 2020
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125.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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210 kcal
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Fat: 5.50g | Prot: 3.86g | Carb: 37.70g.
Breakfast: Quaker Instant Oatmeal, Energen Cereal Drink Vanilla Flavor. more...
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losing 0.0 lb a week
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