Weigh In record (no journal entry) for 03 November 2010
|
247.4 lb
Lost so far: 4.0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2010:
|
1851 kcal
|
Fat: 70.29g | Prot: 58.86g | Carb: 254.76g.
Breakfast: Chicken Burritos. Lunch: Crunchy Taco, Potato French Fries. Dinner: Chicken Burritos. Snacks/Other: Yellow Cake (with Vanilla Frosting), Shortbread Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
R.S.D's weight history
|