Weigh In record (no journal entry) for 05 December 2020
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159.4 lb
Lost so far: 9.7 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1066 kcal
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Fat: 64.44g | Prot: 44.55g | Carb: 86.10g.
Breakfast: Pão de Aveia, Brownie. Lunch: Brownie, Água com Limão, Água com Limão, Atum no Forno ou Grelhado. Dinner: Hortifruti Coco Fresco, Leite (Leite Integral). more...
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losing 1.4 lb a week
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Hannah Oliber's weight history
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