Weigh In record (no journal entry) for 05 December 2020
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106.7 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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274 kcal
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Fat: 0.90g | Prot: 7.07g | Carb: 60.74g.
Breakfast: Maçãs Fuji. Lunch: Feijão Carioca, Arroz Branco (Cozido), DIA Manga Espada. more...
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losing 0.9 lb a week
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