Weigh In record (no journal entry) for 05 December 2020
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149.0 lb
Lost so far: 27.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1580 kcal
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Fat: 64.41g | Prot: 62.03g | Carb: 183.56g.
Lunch: LU Lulu l'ourson Fraise , Schweppes Indian Tonic. Dinner: Starbucks Wrap Saumon , Nuggets de Poulet, Auchan Chocolat Noir aux Pépites Saveur Violette, Daunat Sandwich Poulet Rôti Crudités . Snacks/Other: Vico Croûtons à l'ail, Carrefour Fromage Frais, Carrefour Lait Demi Écrémé , Knorr Soupe Potagère de Légumes . more...
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losing 0.4 lb a week
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