Weigh In record (no journal entry) for 05 December 2020
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123.7 lb
Lost so far: 30.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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1170 kcal
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Fat: 53.36g | Prot: 40.99g | Carb: 127.55g.
Breakfast: Айсберри Щербет Смородина, Dr. Oetker Ristorante Pizza Salame. Lunch: Mission Deli Тортилья, Овсяное Печенье, Останкино Карбонад Юбилейный, Хайнц Соус Кисло-Сладкий. more...
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losing 1.5 lb a week
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esstranna's weight history
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