Weigh In record (no journal entry) for 04 December 2020
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246.0 lb
Lost so far: 33.1 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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700 kcal
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Fat: 23.16g | Prot: 40.45g | Carb: 81.70g.
Breakfast: Cacahuètes, Kiwi, Ethiquable Beurre de Cacahuètes , Jean Hervé Sirop d'agave , Crownfield Muesli Bio Nature, Super U Yaourt Brassé Nature 0%. Lunch: Milsa Yaourt aux Fruits 0%, Patate Douce, Puget Huile d'olive Vierge Extra Bio, Champignons, Viande de Dinde. more...
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losing 0.7 lb a week
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