Weigh In record (no journal entry) for 04 December 2020
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192.2 lb
Lost so far: 20.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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129 kcal
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Fat: 0.00g | Prot: 14.35g | Carb: 17.22g.
Dinner: Hortex Брюссельская Капуста. more...
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losing 3.1 lb a week
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H O K I N's weight history
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