Weigh In record (no journal entry) for 03 December 2020
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119.5 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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938 kcal
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Fat: 18.27g | Prot: 117.00g | Carb: 91.61g.
Breakfast: АРТА Молоко 1,5%, Tesco Low Fat Cheese, Перекресток Брокколи, Магнит Авокадо, Egg White, Tesco Cantaloupe Melon, Olive Тунец, Morrisons Cottage Cheese. Dinner: Cauliflower, Morrisons Cottage Cheese. more...
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steady weight
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Aloha Lara's weight history
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