muhteşe's Journal, 03 December 2020

Weigh In record (no journal entry) for 03 December 2020
120.2 lb Lost so far: 23.1 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 December 2020:
139 kcal Fat: 5.30g | Prot: 15.46g | Carb: 9.01g.   Breakfast: Maydanoz, Süzme Peynir. more...
losing 16.2 lb a week

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