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96
63
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189.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2020:
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2699 kcal
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Fat: 94.11g | Prot: 141.56g | Carb: 316.52g.
Breakfast: MG Food Crema di Arachidi, Myprotein Instant Oats Unflavoured, Lidl Choco Nussa, Aia Albume d'uovo Pastorizzato. Lunch: Calvé Maionese, Conad Riso Basmati, Nostromo Tonno all'olio d'oliva. Dinner: Insalata Mista, Ponti Aceto di Vino Bianco, Pane Italiano, Olio Extra Vergine di Oliva, Findus I Gratinati con Patate e Rosmarino. Snacks/Other: Mulino Bianco Flauti Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato, Kinder Pinguì. more...
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gaining 26.2 lb a week
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