Weigh In record (no journal entry) for 02 December 2020
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173.3 lb
Lost so far: 31.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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855 kcal
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Fat: 25.45g | Prot: 18.83g | Carb: 154.76g.
Breakfast: Апельсиновый Джем, Поджаренный Белый Хлеб, Чай. Lunch: Чай. Dinner: Европром Паста Рыбная «Крем Фиш» Треска, Белый Хлеб. Snacks/Other: Татьяна Пирожное "Пражское", Чай. more...
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losing 0.3 lb a week
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18Оксана's weight history
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