yourmomnm's Journal, 22 September 2013

181.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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2182 kcal

Fat: 96.87g | Prot: 124.42g | Carb: 71.01g.   Breakfast: Bacon, Egg Beaters Egg Beaters - Original. Lunch: Nature's Own Hot Dog Bun, Pork Link Sausage (Smoked). Dinner: Hashed Brown Potatoes, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Mussels, Vodka (90 Proof). more...

2422 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Sleeping - 12 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 1 hour. more...