tanyakli75's Journal, 02 December 2020

Weigh In record (no journal entry) for 02 December 2020
137.1 lb Lost so far: 94.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2020:
1523 kcal Fat: 69.76g | Prot: 76.76g | Carb: 155.48g.   Breakfast: Кофе (из Молотых Зерен), Пирог Рыбный. Lunch: Великоросс Комплексный Обед 3. Dinner: Фунчоза с Курицей и Овощами. more...
1716 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tanyakli75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.