Weigh In record (no journal entry) for 01 December 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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417 kcal
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Fat: 39.31g | Prot: 13.73g | Carb: 2.32g.
Lunch: Aceite de Oliva Extra Virgen, Mantequilla, Tortilla de Huevos o Huevos Revueltos. more...
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gaining 2.1 lb a week
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485gj's weight history
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