Weigh In record (no journal entry) for 03 January 2011
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159.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2011:
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741 kcal
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Fat: 12.34g | Prot: 59.54g | Carb: 97.57g.
Breakfast: crackers. Lunch: black eyed peas, collard greens, turkey meatloaf. Dinner: RED POTATOES, cube steak. more...
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gaining 1.9 lb a week
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