Weigh In record (no journal entry) for 01 December 2020
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239.9 lb
Lost so far: 14.8 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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769 kcal
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Fat: 30.21g | Prot: 27.22g | Carb: 98.22g.
Breakfast: Мандарины, Лента Грецкий Орех, Оливковое Масло, Геркулес Монастырский, Домик в деревне Молоко 2,5%. Lunch: Вареное Яйцо, Лента Гречка в Пакетах для Варки. more...
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gaining 2.3 lb a week
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ovchinnikova.keira's weight history
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