mrstiffanywright's Journal, 21 September 2013

163.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1119 kcal

Fat: 61.05g | Prot: 39.28g | Carb: 102.89g.   Breakfast: Larabar Cherry Cobbler (Larabar), Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Larabar Peanut Butter Cookie. Dinner: Edward & Sons Japanese Restaurant Style Miso-Cup, Orville Redenbacher's Gourmet Naturals Garlic Buttet & sea salt popcorn. Snacks/Other: Food Lion Seasoned French Fried Potatoes, Harris Teeter Chicken Wing Drummettes. more...

2109 kcal

Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...