Weigh In record (no journal entry) for 30 November 2020
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138.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1379 kcal
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Fat: 90.43g | Prot: 129.45g | Carb: 5.62g.
Breakfast: Sertanorte Manteiga de Garrafa, Gran Formaggio Queijo tipo Grana, Ovo, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Bife de Carne de Vaca, Pururuca, Costela Bovina. more...
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losing 0.2 lb a week
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daiane240382's weight history
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