dewi ayu ellyien's Journal, 01 December 2020

Weigh In record (no journal entry) for 01 December 2020
234.6 lb Lost so far: 22.0 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 December 2020:
1096 kcal Fat: 92.71g | Prot: 15.88g | Carb: 53.89g.   Breakfast: Bakwan. more...
3117 kcal Activities & Exercise: Body Combat - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
losing 1.5 lb a week



     
 

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