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58.1
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132.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1598 kcal
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Fat: 64.67g | Prot: 58.51g | Carb: 199.22g.
Breakfast: Uno Kepekli Grissini, Mandalina, Omlet Yumurta veya Karışık Yumurta, Beyaz Ekmek, Süzme Peynir, Beyaz Ekmek, Yeşil Zeytin. Lunch: Yulaf Lapası. Dinner: Mantar Yemeği, Tam Yağlı Sade Yoğurt, Beyaz Ekmek, Bulgur Pilavı. Snacks/Other: Mandalina, Peynirli Nacho. more...
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steady weight
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hülya k's weight history
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