Weigh In record (no journal entry) for 20 September 2013
|
211.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2013:
|
1418 kcal
|
Fat: 62.67g | Prot: 58.84g | Carb: 157.17g.
Lunch: Goodberry's Frozen Custard, Wal-mart Deli Macaroni Salad, Cheeseburger. Dinner: Tangerine, Chicken Noodle Soup (Home Recipe). Snacks/Other: Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gellymooch's weight history
|