Weigh In record (no journal entry) for 28 November 2020
|
134.9 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 November 2020:
|
1262 kcal
|
Fat: 48.93g | Prot: 35.47g | Carb: 181.78g.
Breakfast: Marraqueta, Palta Hass. Lunch: Tofu Frito, Fideos de Arroz (Cocidos). Snacks/Other: Yogurt de Soya, Castañas de Caju, Esponjado de Torta con Crema Batida y Fruta. more...
|
gaining 8.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manutara's weight history
|