BodyTrace
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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390 kcal
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Fat: 11.24g | Prot: 16.79g | Carb: 58.07g.
Breakfast: Bar-S Foods Hot Dog Franks, Boiled Egg. Dinner: Publix Apple, Cheese, & Walnut Salad Kit, Sweet Potato , Chicken Wing. Snacks/Other: Persimmon. more...
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losing 3.1 lb a week
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rckizza's weight history
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