Weigh In record (no journal entry) for 22 November 2020
|
107.2 lb
Lost so far: 40.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 November 2020:
|
287 kcal
|
Fat: 4.09g | Prot: 17.21g | Carb: 52.83g.
Breakfast: Rustiguette Baguette Tradition Norma, Alpro Yaourt Nature à la Noix de Coco, Clémentines, Malo Fromage Frais 0%, Carrefour Yaourt Nature 0%, Pommes Cuites sans Sucre, Banane, Pineapples Ananas Frais, Pommes Pink Lady. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Socha88's weight history
|