Weigh In record (no journal entry) for 27 November 2020
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193.1 lb
Lost so far: 19.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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76 kcal
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Fat: 0.00g | Prot: 8.40g | Carb: 10.08g.
Dinner: Hortex Брюссельская Капуста. more...
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losing 6.2 lb a week
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