Weigh In record (no journal entry) for 21 November 2020
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130.3 lb
Lost so far: 6.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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653 kcal
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Fat: 22.97g | Prot: 22.46g | Carb: 91.27g.
Lunch: Jumbo Fettuccine Huevo, Jumbo Salsa Boloñesa Jumbo Artesanal, Colun Queso Fino Rallado Reggianito, Primor Papas Fritas Caseras. Snacks/Other: Helados York Paleta Helado de Leche Sabores. more...
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steady weight
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varleta's weight history
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