Weigh In record (no journal entry) for 26 November 2020
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129.2 lb
Lost so far: 7.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1639 kcal
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Fat: 63.85g | Prot: 55.26g | Carb: 215.65g.
Lunch: Dunkin Donuts Boston Cream Donut, Cebollas, Coñac, Aceitunas Negras, Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Llanquihue Salchichas, Tomates, Palta Hass, Punto Pan Pan de Completo. Snacks/Other: Evercrisp Cheetos Popcorn Sabor Caramelo. more...
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losing 1.5 lb a week
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varleta's weight history
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