Weigh In record (no journal entry) for 26 November 2020
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120.4 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1968 kcal
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Fat: 137.68g | Prot: 98.91g | Carb: 79.13g.
Lunch: 全聯 豬五花火鍋肉片, 炒空心菜, 義美 花枝捲, 酸辣湯. Snacks/Other: 明治 (Meiji) 牛奶巧克力, 義美 法蘭酥(牛奶), 翠菓子 航空米果, 全家 巧克力捲. more...
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steady weight
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🏋️🏻♀️crystal's weight history
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