Weigh In record (no journal entry) for 26 November 2020
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139.6 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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911 kcal
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Fat: 68.25g | Prot: 58.85g | Carb: 11.57g.
Lunch: Eroski Queso Rallado 4 Quesos, Eroski Carne Picada Vacuno, Pimiento Rojo, Cebollas Rojas, Pimientos Verdes, Huevo. Snacks/Other: Philadelphia Philadelphia Light, Valor Chocolate Negro 92%, Huevo, Casa Tarradellas Espetec. more...
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losing 6.2 lb a week
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