Weigh In record (no journal entry) for 23 November 2020
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242.9 lb
Lost so far: 62.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2020:
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205 kcal
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Fat: 13.09g | Prot: 14.27g | Carb: 6.53g.
Lunch: Izgara Köfte. more...
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losing 1.7 lb a week
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Eren İnanç's weight history
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