Weigh In record (no journal entry) for 25 November 2020
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170.0 lb
Lost so far: 0 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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236 kcal
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Fat: 18.94g | Prot: 5.56g | Carb: 15.60g.
Breakfast: Жареные Орехи Смешанные, Финик, Курага, Фундук, Миндаль. more...
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losing 4.6 lb a week
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katya_milashka's weight history
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